Holidays can be a time for reconnecting with family, sharing traditions, and celebrating. For many, it also means travelling to visit loved ones we haven’t seen in months. While these reunions bring joy, they also present an opportunity to check in on aging parents or relatives and assess how they manage their daily lives.

Whether you’ve noticed gradual changes over time or this is your first extended visit, it’s important to be mindful of subtle (and not-so-subtle) signs that may indicate your loved one needs additional support.

Here is a checklist to keep handy when visiting with an aging family member of changes you should be aware of.

Recognizing Changes With Your Loved One

Physical Changes, Cognitive Decline, and Emotional Wellbeing

This includes:

➡️ Unexplained weight loss, poor personal hygiene, or a generally unkempt appearance can indicate challenges with self-care due to cognitive and/or physical health issues.

➡️ Forgetfulness, confusion, or difficulty making decisions may be early signs of dementia or other cognitive impairments.

➡️ If your loved one seems withdrawn, anxious, or less engaged than usual, they may be struggling with depression or loneliness.

Assessing the Safety and Comfort of Their Living Environment

To assess their current living conditions and environment consider:

➡️ Looking for cluttered spaces, expired food, or potential trip hazards such as loose rugs or inadequate lighting.

➡️ If they are struggling to move around, experiencing pain, or avoiding stairs, they may require assistive devices or modifications to their living space.

➡️ Ensure prescriptions are being taken correctly. Missed doses or confusion about medications can pose serious health risks.

Encouraging Social Engagement and Supportive Living Options

➡️ Social interaction plays a vital role in emotional and mental well-being. If your loved one appears isolated or withdrawn, it may be time to explore ways to increase their social connections. Whether it’s engaging in community activities, joining a seniors’ group, or considering a senior living community, meaningful interaction can enhance their quality of life.

➡️ If you notice signs that your loved one may need additional assistance, it’s important to discuss potential next steps. Options like in-home care, assisted living, or retirement residence communities can provide the support they need while maintaining their dignity and independence.

A Senior Living Advisor can be a valuable resource in guiding you through available care options and helping you make informed decisions. Whether you are considering assisted living, independent living, or memory care, professional insight can ease the transition and ensure your loved one receives the care they deserve.

If you have concerns about a family member’s well-being and are unsure where to start, don’t hesitate to reach out. Call 613-898-6606 to learn more about available resources and find the best solution for your loved one’s needs.

Taking a moment to check in on your aging relatives can help ensure their safety, happiness, and overall well-being as they continue to navigate their golden years.